food fit = low-carb + good sweetness
During the COVID19 period lockdown, mom and I wanted to get fitter. We embraced the low-carb + low sugar diet (we prefer this over keto) and SWITCHED to keto friendly breads, spreads and ice creams which had lower carbs and non blood sugar spiking natural sweeteners.
We lost weight (she is in her 70s), we had ice-cream and bread but it wasn't... CHEATING. Losing or maintaining weight is 70-80% about what we eat.
We look forward to sharing other keto friendly food options like kaya, cheeses and more soon. Please email me if you know of anyone creating great keto friendly food.
be food fit,
Perfect for the health conscious
Khine Pwint Phyu
Guilty free, low sodium healthy choice for me and my children. In addition coconut flavour is so delicious. Highly recommendedRead more
Sabrina Beneett, Miss Malaysia 2014
The Coconut ice cream is incredible! Now I can't wait to try the other flavours
Excellent ice cream! Coffee is my favourite and good choice I made. Thank you and I'm enjoying it now slowly and relishing every teaspoon. I'm very fussy, so this is a compliment! :)
Neal Q Estavillo
Thank you for the quick response and delivery. Well-received. Both pints finished in 24 hours. Next order very soon!Read more